Small Books

Meditation

by Bhaktivedanta Book Trust

An introduction to Vedic meditation and the practice of mantra yoga for beginners.

R 20.00

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Publisher: Bhaktivedanta Book Trust
Binding: Paperback
Language: English

About this book

Meditation introduces the principles and practice of Vedic meditation from the perspective of bhakti-yoga. Covering both japa — the private repetition of the Hare Krishna mantra on prayer beads — and kirtan — congregational chanting — this book explains the philosophy behind mantra meditation, how it purifies the mind and consciousness, and how it can be integrated into everyday life as a means of spiritual development.